Anthony Tang
in
f/stretchAndFlex a year ago
Exercises for thoracic rotation and why its important
![5 Exercises for Thoracic Mobility [UPDATED]](https://www.movementenhanced.com.au/media/website_pages/blog/5-exercises-for-thoracic-mobility/BLOG-THUMBNAIL-(3).png)
5 Exercises for Thoracic Mobility [UPDATED]
An easy to follow guide on improving thoracic mobility. Check out these quick exercises improve both thoracic extension and rotation.