Derek Raj
in f/healthyEating 9 months ago
Smartest way to get lean
The Smartest Way To Get Lean (Shredding Science Explained)
The Smartest Way To Get Lean (Shredding Science Explained)

In this video I'm asking 5 diet experts about the most effective science-based strategies for losing fat and keeping muscle. We'll cover food quality vs IIFY...